WHY YOGA?

Improve flexibility and strength

Enhance physical and mental balance

Manage stress and increase mental clarity

Therapeutic benefits for people with chronic conditions, injuries, or illnesses

Improve mental health

Deepen body awareness

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WHY PENRITH YOGA STUDIO?

Bright, Airy Space in the Heart of Penrith

Fully Equipped - Just Bring Yourself

Close to the Train Station, Council Parking and Coffee Shops

A Friendly, Welcoming Community

Small Class Sizes - You Get Personal Attention

Iyengar Yoga Certification – World Renowned

Yoga for All Body Types and Ages

Range of Levels – Progress at Your Own Pace

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