if we describe ourselves as "being a bit stretched at the moment" we mean that we are overdoing things

Have you ever noticed that in a yoga class, we generally start with something quiet, then some standing poses? We always end with...

We recently added the phrase “An Iyengar Yoga School” to our website. As certified Iyengar Yoga teachers we have permission to use this...

I read an article recently that described Iyengar yoga as being in search of the "perfect" pose. My first reaction was defensive: That's...