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CLASS TIMETABLE

New to Penrith Yoga Studio? Start in a Foundations or Seniors Class

Easter Workshop runs over April 18, 19, 20

No Friday 7am on April 18

No Saturday 7am or 8:30am on April 19

No Sunday 5pm on April 20

No Monday 5:30pm or 7:15pm on April 21

No Led Practice April 21 to 25

No Friday 7am on April 25 (Anzac Day)

START IN FOUNDATIONS

Which class is right for you:

If you have a pass, you can log in and book for class.

If you are new to the studio, see your options:

UPCOMING WORKSHOPS

  • Fri, Apr 18
    Apr 18, 2025, 10:00 AM – Apr 20, 2025, 11:30 AM
    Penrith Yoga Studio, Suite 3C/438 High St, Penrith NSW 2750, Australia
    Enjoy a focused practice over Easter in a family friendly time frame.
  • Sun, May 04
    May 04, 2025, 10:00 AM – 12:00 PM
    Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
    PLEASE NOTE THE CHANGE OF DATE. Back pain is common, and can affect overall physical and mental health as well as quality of life. This workshop will begin with yoga practices for pain management then we will move the spine through a set of controlled movements.
  • Sun, May 18
    May 18, 2025, 10:00 AM – 12:30 PM
    Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
    They're right there in the middle of the body. There's no avoiding the hips and groins if we choose to move physically in the world. In this workshop, we will be looking at ways to open the groins and hips for freedom of movement.
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