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NECK & SHOULDER WORKSHOP
Texting, computing, reading, sitting... they can all lead to shoulders and necks that are tight. In this workshop we will look for simple things you can do to keep your upper back, shoulders and neck mobile.
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Bookings & Location
23 Nov 2024, 10:00 am – 12:00 pm
Penrith Yoga Studio, High St, Penrith NSW 2750, Australia
Details
Texting, computing, reading, sitting... they can all lead to shoulders and necks that are tight. In this workshop we will look for simple things you can do to keep your upper back, shoulders and neck mobile.
with Helen
Beginners/Level 1/Level 2
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