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CONTENT LIBRARY

Search here to get a feel for the extent of our Content Library with over 100 yoga videos on demand to support your practice. Videos show Iyengar Yoga classes or courses or related content. Filter by level - Beginners to Experienced, or other options such as therapy, class focus or class length. If you have a Penrith Yoga Studio Membership, go to Members Only page to see the videos.

210622BeginnersBalancing

Miscellaneous

60 Mins

Helen

Beginners

210601BeginnersPranayama

Pranayama

60 Mins

Helen

Beginners

210116Beginners

Beginners Workshop Day 1

2 Hrs

Helen

Beginners

201122NeckShoulder

Neck & Shoulder Workshop

2 Hrs

Helen

Foundations (Level 1)

Neck, Shoulders

210615BeginnersBackBends

Back Bends

60 Mins

Helen

Beginners

210525BeginnersSitting

Sitting Poses

60 Mins

Helen

Beginners

201209Pranayama

Pranayama

75 Mins

Bruce

General (Level 2)

201118Pranayama

Pranayama

45 Mins

Helen

General (Level 2)

210608BeginnersStanding

Standing Poses

60 Mins

Helen

Beginners

210117Beginners

Beginners Workshop Day 2

2 Hrs

Helen

Beginners

201208Pranayama

Pranayama

90 Mins

Helen

General (Level 2)

Restorative

201110StandingPoses

Standing Poses

75 Mins

Helen

General (Level 2)

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