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CONTENT LIBRARY
Search here to get a feel for the extent of our Content Library with over 100 yoga videos on demand to support your practice. Videos show Iyengar Yoga classes or courses or related content. Filter by level - Beginners to Experienced, or other options such as therapy, class focus or class length. If you have a Penrith Yoga Studio Membership, go to Members Only page to see the videos.
Miscellaneous
60 Mins
Helen
Beginners
Pranayama
60 Mins
Helen
Beginners
Beginners Workshop Day 1
2 Hrs
Helen
Beginners
Neck & Shoulder Workshop
2 Hrs
Helen
Foundations (Level 1)
Neck, Shoulders
Back Bends
60 Mins
Helen
Beginners
Sitting Poses
60 Mins
Helen
Beginners
Pranayama
75 Mins
Bruce
General (Level 2)
Pranayama
45 Mins
Helen
General (Level 2)
Standing Poses
60 Mins
Helen
Beginners
Beginners Workshop Day 2
2 Hrs
Helen
Beginners
Pranayama
90 Mins
Helen
General (Level 2)
Restorative
Standing Poses
75 Mins
Helen
General (Level 2)
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